The Female Body What the Media Considers Sexy
Growing up in the UK surrounded by ideal body types, before and after, and zoomed-in images of what the media produced.
Boundaries: Saying “No” for beginners
“No is a complete sentence.” I heard this a few years ago as I began learning about self-prioritization.
Got Gym Anxiety? Here Are Some Tips To Fix That
With summer starting, my schedule has calmed down immensely. I’m no longer spending my days flying from one place to the next, and have been spending more time doing things like reading and tanning.
Moving on After Divorce: Why a Fresh Start is Important
Divorce can be complicated, whether it’s a mutual decision or not.
The Great Gap Year
I think there is an insurmountable amount of pressure for college students to have an exact plan of what’s next.
