THE HEALTHY FIX: Defying Addiction

This #WellnessWednesday JAM will go in depth with Jenna's personal experience though addiction, rehab, and the emotions surrounding it. She has had an incredibly journey and has created an amazing life from it. Coming out the other side with a willingness to help others live a healthier life.

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WTF is Kombucha? And Why Should I Drink It?

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THE HEALTHY FIX: 10 Quick Fixes to Keep You Healthy!