The Healthy Fix: Body Positivity

Here we go our first #WellnessWednesdays: The Healthy Fix Podcast!

Today's episode: "Body Positivity” The movement that is sweeping across social media, Body Positivity. What is it and how can you extend body positivity beyond just self image? What started as a term coined in 1996 for those recovering from anorexia, which then was adapted into health and acceptance at any size. All bodies and beautiful and unique!

This new movement further evolved into not doing ALL the work, forgetting the core value of being body positive: HEALTHY